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---
tabtitle: "Seneca's Letter to Lucilius, Letter 4"
title: "Seneca's Letter to Lucilius, Letter 4: On the Terrors of Death"
topics: [philosophy]
pub: "2018-01-20"
short_desc: "Letter 4 was the first letter I ever read. Seneca discusses
death, life, and how to deal with both. I found it during a time of great
anxiety and strife, yet even now I find it enlightening."
---
<h1>Letter 4: On the Terrors of Death</h1>
<h2>Original Text</h2>
<p>1. Keep on as you have begun, and make all possible haste, so that you may
have longer enjoyment of an improved mind, one that is at peace with itself.
Doubtless you will derive enjoyment during the time when you are improving
your mind and setting it at peace with itself; but quite different is the
pleasure which comes from contemplation when one's mind is so cleansed from
every stain that it shines. 2. You remember, of course, what joy you felt
when you laid aside the garments of boyhood and donned the man's toga, and
were escorted to the forum; nevertheless, you may look for a still greater
joy when you have laid aside the mind of boyhood and when wisdom has
enrolled you among men. For it is not boyhood that still stays with us, but
something worse, boyishness. And this condition is all the more serious
because we possess the authority of old age, together with the follies of
boyhood, yea, even the follies of infancy. Boys fear trifles, children fear
shadows, we fear both.</p>
<p>3. All you need to do is to advance; you will thus understand that some
things are less to be dreaded, precisely because they inspire us with great
fear. No evil is great which is the last evil of all. Death arrives; it
would be a thing to dread, if it could remain with you. But death must
either not come at all, or else must come and pass away.</p>
<p>4. "It is difficult, however," you say, "to bring the mind to a point where
it can scorn life." But do you not see what trifling reasons impel men to
scorn life? One hangs himself before the door of his mistress; another hurls
himself from the house-top that he may no longer be compelled to bear the
taunts of a bad-tempered master; a third, to be saved from arrest after
running away, drives a sword into his vitals. Do you not suppose that virtue
will be as efficacious as excessive fear? No man can have a peaceful life
who thinks too much about lengthening it, or believes that living through
many consulships is a great blessing. 5. Rehearse this thought every day,
that you may be able to depart from life contentedly; for many men clutch
and cling to life, even as those who are carried down a rushing stream
clutch and cling to briars and sharp rocks.</p>
<p>Most men ebb and flow in wretchedness between the fear of death and the
hardships of life; they are unwilling to live, and yet they do not know how
to die. 6. For this reason, make life as a whole agreeable to yourself by
banishing all worry about it. No good thing renders its possessor happy,
unless his mind is reconciled to the possibility of loss; nothing, however,
is lost with less discomfort than that which, when lost, cannot be missed.
Therefore, encourage and toughen your spirit against the mishaps that
afflict even the most powerful. 7. For example, the fate of Pompey was
settled by a boy and a eunuch, that of Crassus by a cruel and insolent
Parthian. Gaius Caesar ordered Lepidus to bare his neck for the axe of the
tribune Dexter; and he himself offered his own throat to Chaerea.[1] No man
has ever been so far advanced by Fortune that she did not threaten him as
greatly as she had previously indulged him. Do not trust her seeming calm;
in a moment the sea is moved to its depths. The very day the ships have made
a brave show in the games, they are engulfed. 8. Reflect that a highwayman
or an enemy may cut your throat; and, though he is not your master, every
slave wields the power of life and death over you. Therefore I declare to
you: he is lord of your life that scorns his own. Think of those who have
perished through plots in their own home, slain either openly or by guile;
you will that just as many have been killed by angry slaves as by angry
kings. What matter, therefore, how powerful he be whom you fear, when every
one possesses the power which inspires your fear? 9. "But," you will say,
"if you should chance to fall into the hands of the enemy, the conqueror
will command that you be led away," yes, whither you are already being
led.[2] Why do you voluntarily deceive yourself and require to be told now
for the first time what fate it is that you have long been labouring under?
Take my word for it: since the day you were born you are being led thither.
We must ponder this thought, and thoughts of the like nature, if we desire
to be calm as we await that last hour, the fear of which makes all previous
hours uneasy.</p>
<p>10. But I must end my letter. Let me share with you the saying which pleased
me to-day. It, too, is culled from another man's Garden:[3] "Poverty brought
into conformity with the law of nature, is great wealth." Do you know what
limits that law of nature ordains for us? Merely to avert hunger, thirst,
and cold. In order to banish hunger and thirst, it is not necessary for you
to pay court at the doors of the purse-proud, or to submit to the stern
frown, or to the kindness that humiliates; nor is it necessary for you to
scour the seas, or go campaigning; nature's needs are easily provided and
ready to hand. 11. It is the superfluous things for which men sweat, the
superfluous things that wear our togas threadbare, that force us to grow old
in camp, that dash us upon foreign shores. That which is enough is ready to
our hands. He who has made a fair compact with poverty is rich.
Farewell.</p>
<h2>Response</h2>
<p>Letter 4 is the first letter I ever read by Seneca. I read it during a time
of anxiety and stress, appropriately enough about my health and life.
Every time I read this letter, I am reminded of why I like Stoicism. During
the worst of my anxiety, I considered other avenues to find respite.
Religion, distractions, drugs. None seemed complete; all held a catch.
Religion asked me to put my faith in gods, to trust that which I cannot
know. Distractions, though myriad, always ended with me back in reality. And
as bad as my anxiety was, I'm not willing to subject myself to any degree of
drugs unless absolutely necessary. Time and again, I found myself back at
Stoicism. Whether it be the teachings of Epictetus or these letters, the
teachings within gave me inspiration.</p>
<p>Letter 4 deals with the fear of death, a fear I am all too familiar with.
Though, to my credit, I don't think I'm alone in this fear. Seneca
emphasizes the importance of overcoming this fear, as only a mind free from
fear can be truly at peace. It is not enough to just renounce the fear
though, you must conquer it. Like invaders at a gate, it will return in force,
and each time you must defeat it. Fear is a constant companion, but it need
not be a constant nuisance. To me, overcoming fear means learning, and
understanding. I like to define fear as a lack of knowledge. We fear the
darkness, because we know not what it holds, not because of the inherent
qualities of darkness. To conquer fear is to learn, and grow, and improve,
relentlessly. Overcome the ignorance, and recognize what is real. As Seneca
reminds us, old age is not a cure for ignorance, but rather an extension:
"Boys fear trifles, children fear shadows, we fear both." It is not enough
to grow old, for adults are just larger children. We must mature in mind as
well as body.</p>
<p>Death is the great equalizer. Whether a king or a beggar, death comes for
all. To live is inevitably to die; when may be unknown, but it is certain to
come. An Onion article once said it best: "World Death Rate Holding Steady
at 100 Percent." The Stoics are quick to remind us it is fruitless to
concern ourselves with something outside our control, and death is no
exception. Seneca is quick with examples: the highwayman or another enemy;
your slave or your king; Nature itself. Accepting that death is the natural
progress of life, and that it is outside our control, is paramount to living
a life free of fear.</p>
<p>Finally, the quote at the end. Once more, I feel the quote is unrelated but
welcomed. Another suggestion towards minimalist living. Epicurus has a lot
of good advice! This quote emphasizes the importance of recognizing and
understanding what is necessary to live a good life. Both Epicurians and
Stoics promote this to be living in accordance with Nature, though the
details of what exactly that is may differ slightly. However, it's a lesson
many today have foregone, instead relying too much on externals to find
solace and reward. I like how Seneca sums it, though: "He who has made a
fair compact with poverty is rich." Replace "poverty" with life, and it
still holds. Live modestly, accept your shortcomings, and you will recognize
how well off you are.</p>
<h3>Source</h3>
<p><a href="https://en.wikisource.org/wiki/Moral_letters_to_Lucilius/Letter_4">
Moral Letters to Lucilius, Letter 4 on Wikisource
</a></p>
<p><a href="https://www.theonion.com/world-death-rate-holding-steady-at-100-percent-1819564171">
The Onion, "World Death Rate Holding Steady at 100 Percent"
</a></p>